Exercise Changes

After a few weeks I've decided I need a few tweaks to my exercise regime.

I'm not going to do the glider on the days I kickbox. I'll still do the eliptical and I'll add in 10 minutes of abs and 10 minutes of other floor exercises. The glider aggravates my knee if I'm on it too much. But I don't want to cut it out completely, it's great for my butt and obliques. I think I'll be OK using it twice a week.

Then again, maybe I should just sell it...I can't decide...

Exercise Regime

I've decided on an exercise regime. I'm putting it in writing so I can't back out.

Tuesdays and Thursdays are school days. I'll be getting home at around 9 PM so those will be my off days.

Monday:
20 minutes on the eliptical plus 20 minutes on the glider, and 10 minutes abs.

Tuesday:
Off

Wednesday:
30-60 minute kick boxing workout (depends on which DVD I'm using) with weights, then 20 minutes on the glider and 20 minutes on the eliptical.

Thursday:
Off

Friday:
20 minutes on the eliptical plus 20 minutes on the glider, and 10 minutes abs.

Saturday:
30-60 minute kick boxing workout without weights, then 20 minutes on the glider and 20 minutes on the eliptical.

Sunday:
30-60 minute kick boxing workout with weights, then 20 minutes on the glider and 20 minutes on the eliptical.

Do I care too much?

I started my Kabballah course. Everything I'm hearing makes me think about Ron. I want him to listen to this. He needs to listen to this. But if I try to contact him I'll be violating the restraining order.

I could have a friend contact him, but, how can I ask someone else to do that?

Am I crazy to even care and want to try and help him now, after I failed to be able to help him for over two years?

Back from Sedona

It was nice meeting Charlie but I'm glad we've agreed to just be friends. We are way too different in a few fundamental ways that would make living together hell.

But I'm glad to have him as a friend.