Moday: 40 minutes on the eliptical and 20 minutes of floor work with abs.
Tuesday: off (school)
Wednesday: Kickboxing with weights, 30 minutes on the eliptical and 10 minutes of abs.
Thursday: off (school)
Friday: Kickboxing without weights, 30 minutes on the eliptical and 10 minutes of abs.
Saturday: 40 minutes on the eliptical and 20 minutes of floor work with abs.
Sunday: Kickboxing with weights, 30 minutes on the eliptical and 10 minutes of abs.
Two days of kickboxing in a row was too much. This is more balanced.
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Miri 1994-2009
I Miss You
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